Class Descriptions
We provide a range of options to suit your needs
The Apparatus
Apparatus to help you develop and improve flexibility, build strength, develop control and endurance.
Reformer
Another spring loaded Pilates apparatus with a sliding carriage. Used for full body strength, stretch and mobility this apparatus has a vast repertoire.
Small Apparatus
Core Fitness Roller, Freeform Board, Resistance Bands, Resistance Rings, free weights, & Swiss Balls.
Trapeze Table
A specialised piece of Pilates equipment with various spring loaded applications. Used largely for strength and assisted mobility exercises.
Pilates Focus News
Kids Move & Groove Workshop
PilatesFocus ran its first ever movement workshop for children in the July School Holidays. The class combined Pilates, Yoga and Creative movement and dance aiming to build strength, flexibilty, balance and co-ordination as well as challenge the mind and ignite the imagination. Eleven children, both boys and girls, aged between 6 –11 engaged in two […]
HAPPY 10th BIRTHDAY PILATES FOCUS!
To celebrate Sandy & Barry Bird are opening the doors of the studio for a variety of FREE Classes followed by a birthday celebration on JUNE25th 1pm-3pm FREE CLASSES 4-6pm Celebration CLASSES 1:00-1:45 REFORMER max.6 people MAT WORK max.12 people 2:00-2:45 REFORMER max.6 people BOOTYBARRE max.15 people booking essential (07) 348-5567 address 1174 Hinemoa by […]
New six week Introductory Pilates Mat course
Barry Bird will be teaching a six week introductory Pilates Matwork course commencing on Thursday 5th of May at 5.30 p.m. If you are going to exercise you may as well do it right. During this course, Barry will show you how to safley acheive high intensity with correct technique using the Pilates method repertoire. […]
Testimonials
What our customers are saying.
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I started with Pilates Focus four years ago after having my daughter. Very quickly I discovered that despite years of competitive sport, weight training and yoga I had never (until starting pilates) learned how to engage my abdominal core properly. Four years later I’m enjoying the strength and flexibility that Pilates develops.
- Katrine Gellatly
Pilates is a form of exercise, developed by Joseph Pilates, which emphasizes the balanced development of the body through core strength, flexibility, and awareness in order to support efficient, graceful movement.
Pilates Focus can help you achieve your goals.