Class Descriptions
We provide a range of options to suit your needs
The Apparatus
Apparatus to help you develop and improve flexibility, build strength, develop control and endurance.

Another spring loaded Pilates apparatus with a sliding carriage. Used for full body strength, stretch and mobility this apparatus has a vast repertoire.

Core Fitness Roller, Freeform Board, Resistance Bands, Resistance Rings, free weights, & Swiss Balls.

A specialised piece of Pilates equipment with various spring loaded applications. Used largely for strength and assisted mobility exercises.
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Testimonials
What our customers are saying.
Pilates is a form of exercise, developed by Joseph Pilates, which emphasizes the balanced development of the body through core strength, flexibility, and awareness in order to support efficient, graceful movement.
Pilates Focus can help you achieve your goals.