Class Descriptions

We provide a range of options to suit your needs

The Apparatus

Apparatus to help you develop and improve flexibility, build strength, develop control and endurance.

Reformer Reformer

Another spring loaded Pilates apparatus with a sliding carriage. Used for full body strength, stretch and mobility this apparatus has a vast repertoire.

Small Apparatus Small Apparatus

Core Fitness Roller, Freeform Board, Resistance Bands, Resistance Rings, free weights, & Swiss Balls.

Wunda Chair Wunda Chair

Another multi-functional, spring loaded Pilates specific apparatus.

Trapeze Table Trapeze Table

A specialised piece of Pilates equipment with various spring loaded applications. Used largely for strength and assisted mobility exercises.

Spine Corrector Spine Corrector

Used mainly for stretch, spinal mobility and abdominal strength.

Pilates Mat Pilates Mat

No equipment. It’s you versus gravity and your own body weight.

Pilates Focus News

Testimonials

What our customers are saying.

  • Katrine Gellatly

    I started with Pilates Focus four years ago after having my daughter. Very quickly I discovered that despite years of competitive sport, weight training and yoga I had never (until starting pilates) learned how to engage my abdominal core properly. Four years later I’m enjoying the strength and flexibility that Pilates develops.

    - Katrine Gellatly

Pilates is a form of exercise, developed by Joseph Pilates, which emphasizes the balanced development of the body through core strength, flexibility, and awareness in order to support efficient, graceful movement.

Pilates Focus can help you achieve your goals.