News & Updates

Private SessionsYou are guided through your personalised program one on one to give you the best opportunity to maximise your technique and gains.$59 per individual, or $129 for couplesOverviewYou are guided through your personalised program one on one to give you the...

Personalised Programme SessionsPersonalised programs guided by an instructor for up to 4 people. Each person will work on a programme specific to their own needs. Pricing - from as little as $33 per session  depending on package purchased.Personalised programme...

Group ClassesYou are part of a group of up to 12 people all doing the same one hour full body workout with our instructor demonstrating, and cueing the classPricing: From as little as $14 per class depending on package purchased.Group classes including Pilates Cardio...