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News & Updates Blog list UncategorizedNews & Updates read more Private classes UncategorizedPrivate SessionsYou are guided through your personalised program one on one to give you the best opportunity to maximise your technique and gains.$59 per individual, or...

Private classes

Private Sessions You are guided through your personalised program one on one to give you the best opportunity to maximise your technique and gains. $59 per individual, or $129 for couples Schedule a Consultation Overview You are guided through your personalised...

Personalised classes

Personalised Programme Sessions Personalised programs guided by an instructor for up to 4 people. Each person will work on a programme specific to their own needs.  Pricing – from as little as $33 per session  depending on package purchased. Book in a...

Group classes

Group Classes You are part of a group of up to 12 people all doing the same one hour full body workout with our instructor demonstrating, and cueing the class Pricing: From as little as $14 per class depending on package purchased. Book in for a group class Group...